shocking! Study says food that looks healthy can cause you skin cancer

On the other hand, eating fish can be associated with many benefits for the heart, body weight, and risk of chronic disease. Rich in omega-3 fatty acids, fish can improve vision, skin, and hair health while reducing inflammation.

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the main points

  1. According to a study published in Cancer Causes & Control Journal, experts compared fish intake and skin cancer data on 5,00,000 participants.
  2. They discovered that eating more fish was associated with a higher risk of malignant melanoma and stage zero melanoma.
  3. This association was particularly relevant to eating fish in general and tuna and non-fried fish specifically.
New Delhi: Diet and disease share a powerful link — especially when it comes to cancer risk. While red meat is linked to a lower risk of colorectal cancer, alcohol is linked to breast cancer; Alternatively, foods like cauliflower lower the risk of developing liver cancer. But according to new research, having a healthy diet is linked to an increased risk of skin cancer – the deadliest form of skin cancer.

Diet and Skin Cancer – The Link Explained

According to a study published in Cancer Causes & Control Journal, experts compared fish intake and skin cancer data on 5,00,000 participants. They discovered that eating more fish was associated with a higher risk of malignant melanoma and stage zero melanoma. This association was particularly relevant to eating fish in general and tuna and non-fried fish specifically. On the other hand, fried fish can reduce the odds of developing malignant skin cancer.

Is it wise to quit eating fish completely?

The relationship between food and cancer is a complex one – therefore, abstaining from fish completely may not be described as wise because the risk of disease is influenced by several factors such as smoking, alcohol intake, and family history. Skin cancer may be caused by a history of sunburn, having a lot of moles, or spending a lot of time in the sun.

On the other hand, eating fish can be associated with many benefits for the heart, body weight, and risk of chronic disease. Rich in omega-3 fatty acids, fish can improve vision, skin, and hair health while reducing inflammation.

Conclusively, experts explained that the study indicates an increased risk of skin cancer – however, this does not mean that eating fish can lead to cancer. Therefore, it is recommended to make the right choices and eat in moderation.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or making any changes to your diet.

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