What is in Starbucks Paradise drink?

Summer is officially here, and Starbucks is celebrating the season with new menu offerings. Into the mix: Starbucks Paradise drink, which is already generating a lot of buzz.

The drink definitely has the taste of a mixed drink, and it’s supposed to taste like summer. “Paradise Starbucks refreshes like sunshine in a cup—the bright tropical flavors are sparkling, happy, and exhilarating,” said Raygan Powell, senior product developer for Starbucks Research and Development who helped create the drink, in a press release. “It’s the perfect summer sip for a moment of escape wherever you are.”

People are already sharing photos and reviews about the new drink on social media, and the general consensus seems to be that it’s delicious. But what is in Heaven’s drink and is it healthy? Nutrition experts appreciate.

What is in Starbucks Paradise drink?

Starbucks Paradise drink is a mixture of pineapple and passion fruit flavors, mixed with pineapple cubes and coconut milk. Starbucks specifically calls it “a creamy, dreamy, tropical sip.”

Specifically, the drink consists of the following:

Ice, pineapple passion fruit scented base (water, sugars (sugar, concentrated white grape juice), natural flavors, citric acid, green coffee extract, beta-carotene, rebaudioside A [a purified form of stevia]Coconut Milk (Water, Coconut Cream, Cane Sugar, Tri-calcium Phosphate, Concentrated Coconut Water, Sea Salt, Natural Flavors, Xanthan Gum, Gellan Gum, Corn Dextrin, Guar Gum, Palmitate Vitamin A, Vitamin D2), Freeze-dried pineapple.

Is Starbucks Paradise vegan?

yes! Starbucks Paradise is made with coconut milk, fruits, and juices, making it a vegan drink.

Starbucks Heaven’s drink feed

Here’s what to look for in the nutrition department when you have a Starbucks Paradise drink:

  • Calories: 140
  • Fat: 2.5 grams (2.5 grams saturated fat)
  • Carbs: 27 g
  • Protein: 1g
  • Sugars: 23 g
  • Sodium: 65 mg
  • Fiber: 1 g
  • Caffeine: 45 mg

    Is Paradise Drink healthy?

    Starbucks has never claimed that the Paradise drink was healthy, and nutrition experts say it certainly isn’t.

    Keri Gans, MS, RD, a New York-based nutrition consultant and author small change diet He calls this “another high-sugar drink with minimal nutrition,” adding, “This drink may be refreshing, but it’s far from heaven nutritionally.”

    The high sugar content is cause for concern, says Vanessa Risetto, MS, RD, co-founder of Culina Health in New York City. “If you have blood sugar issues, it won’t help your case,” she says. And even if you don’t, a drink with 23 grams of sugar with minimal protein “will get digested quickly and make you feel hungry faster,” she says.

    In addition to the high sugar content (which equals about six teaspoons of sugar), the drink “doesn’t provide much nutritional value,” says Jessica Cording, MS, RD, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety. “Coconut milk is very low in protein,” she adds.

    How to make Heaven’s drink better for you

    Experts say it’s hard to make this drink healthier without losing any of the flavour. “It’s best enjoyed as an occasional treat,” Cording says. Her advice: Get a smaller size and use something with protein, like a hard-boiled egg, to lower your risk of developing blood sugar afterward.

    “A handful of nuts contribute protein, healthy fats, and fiber, slow digestion and help stabilize blood sugar,” Cording says.

    Rissetto recommends that you “enjoy your drink and move on.” She adds, “If the 23 grams of sugar in a drink isn’t in line with your daily health goals, you probably aren’t taking it every day.”

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