The healthy eating habits that made Jimmy Foxx stronger in the 50s

Despite being a healthy diet enthusiast, Foxx never gives up on healthy snacks. He never stops himself from enjoying gluten and also drinks plenty of water throughout the day. (Image credit: Jaime Foxx/Instagram)

New Delhi: Fans love Jamie Foxx but not just for one reason – all around the world, the actor has garnered countless followers to dominate the screen in cinematic masterpieces like the Spider Man and Baby Spider franchise. But for fitness enthusiasts, the actor’s perfect physique steals the spotlight. Read on to find out what eating habits help him stay in shape even at the age of 53.
  1. Fox Avoid diet fads: In several interviews, Fox has admitted that he doesn’t follow extreme diets and doesn’t quite like the concept. He believes that it is not wise to go hungry because the body needs food. Foxx’s biggest meal of the day is his breakfast of toast, juice, egg whites and turkey sausage. Proteins are the hero macronutrients in his diet.
  2. Raspberry lover: Jamie Foxx is a blackberry fan and eats tons of bite-sized treats. This is a rich source of antioxidants and vitamin C that strengthens the immune system and keeps the risk of disease at bay.
  3. Thirsty snacks: Despite being a healthy diet enthusiast, Foxx never gives up on healthy snacks. He never stops himself from enjoying gluten and also drinks plenty of water throughout the day.
  4. cheat days: Eating healthy food at all times is fine but depriving the body of occasional foods is not – Jamie Foxx is an advocate for that. He admits that he enjoys cheating day now and then. His favorite cheat foods are sausage and cheese pizza and crab claws.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or making any changes to your diet.

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