What are chives? Benefits, uses, and recipes

As we eagerly await Peak season of juicy tomatoes In August, we are still heading to our local area farmers market Find out what midsummer products have to offer. Among tons of bright red cherryUnique and delicious cut garlicEven early signs fennel And the watercress Chives are delicious, tasty and perfect to add to your summer cooking. Here, everything you need to know about using chives in your cooking.

What are chives?

Chives are part of the onion family (called allium) and are more available during the warmer months, he explains. Debra Moserco-founder of Central Farm Markets in Washington, D.C. It’s a green, grass-like plant that, when watered and left to grow, produces a beautiful edible purple flower as well, she adds.

The most common type of chives you’ll see in US markets is French chives, which look like tiny hollow green tubes of the grass. But there’s also Chinese chives (or chives), which are flatter and have a mild garlic taste, he says. Juliet GlassDirector of Communications at Freshpharma non-profit organization that operates producer-only markets for farmers in the Mid-Atlantic region.

They are very small and delicate but require very little preparation and are easy to handle. Just, simply, wash and chop to add anything, he says Lee Jonesbehind farms Chef’s Garden.

Is chives the same as green onions, green onions, or green onions?

They are not! is similar to The difference between green onions, green onions and green onionsChives are another plant in the family that has a slightly different flavor and use. But Jones encourages using a variety of onions in your dishes. “It doesn’t have to be either/or,” he says. “They offer a lot of variety.” This is the variety in colors, textures and flavor.

Glass notes are great for people who don’t like the pungent flavor of green onions or onions. “It’s a completely different vegetable than green onions and green onions and has a nice taste,” says Glass. “If you don’t like green onions, don’t assume you don’t like chives.”

What does chives taste like?

Speaking of taste, chives taste similar to onions to others in the allium family, but have a milder, more delicate flavor, Moser says. She describes it as “a little onion,” and uses it in some places to add a hint of color, freshness, or flavor to the onions as needed.

“Especially if people think they don’t like onions, these are very nice and easily accessible,” says Glass.

How to cook with chives Recipes chives

When using chives, Jones suggests including them raw in dishes because cooking them can lose their flavor. Some expert-approved chives recipes and uses include:

  • Get into decorating. The most common use of chives is to add a sprinkling of onions on top of almost any dish as a flavorful and colorful garnish. Jessica Levinson MS, RDN, CDN. D., a New York-based culinary nutrition and communications nutritionist, will add some chopped chives on top of smoked salmon, potato pancakes, mashed potatoes, or eggs.
  • Soup top. Levinson likes to add chives to Her favorite mushroom soup recipe Or cut into a delicious topping flavor Watermelon and tomato gazpacho.
  • Mix in dressings. Because of the mild and delicate flavor, Glass likes to add it to ranch dressing or Green Goddess sauces.
  • Add to pancakes. Whether you’re making salmon pie or crab cake, Glass says pairing chives with seafood is a great duo.
  • Put it in power. Moser loves to add a handful of chives for flavor and color to her summer lobster salad or potato salad (like this Muammar potato salad). We especially love them this season Heirloom tomato salad.
  • Mix with butter. Jones loves to add herb butter to his toast, and it’s delicious and easy to prepare with chopped chives. Simply mix some chives and herbs into the butter, add a pinch of salt, and use the butter on the bread.
  • bake them. If raw chives aren’t for you, or if you want a unique twist on seasonal vegetables, try baking them! Mix chives with your favorite savory baked goods, such as crackers or this Quick Bread Cheddar, Bacon, and Chives To add a delicious brunch.

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    Where to buy chives

    You can find chives year-round in most supermarkets and at your local farmers market in the warmer months. Most parts of the country chives are harvested in high season From early spring (around March) until early fall (late September). according to farmer calendarIt is a perennial plant planted in early to mid-spring for an early summer harvest.

    Chives are very easy Grow indoors all year round, so you grow on your own. They turn brown at the end of the year and die, but you can leave the buds and they will sprout again the following spring as long as you keep watering them and leave them in partial shade, Moser says. You can pick up a plant at the farmers market or get a plant or seeds from a local plant store, Jones says.

    How to store chives

    Chives from the supermarket are often sold in plastic oysters and can be kept in their packets and stored in the refrigerator for a week or so, Moser says. She points out that the chives in the supermarket have been shipped out, so they’ll last less time than those you grow yourself or buy at the farmer’s market.

    If you pick them up locally or get some from your home garden, Jones suggests wrapping them in parchment paper and storing them in the refrigerator.

    Chives Nutrition

    chives have similar Health benefits of other onionsBut the biggest difference is that chives tend to be much smaller in size than other onions, so you’re likely to get more nutrients from the larger vegetables in the onion family, explains Levinson.

    That doesn’t mean it’s not worth adding to your plate, though. “Chive contains vitamins A and C, choline, and folic acid,” she notes. “Since chives are commonly used as a garnish, they are not likely to get many of these nutrients, but it is beneficial to include chives on a regular basis.” Search He even found alliums such as onions, garlic, chives, leeks, and leeks can help reduce disease risk.

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